Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...
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Episodes
187: Debunking the Healthy Alcohol Myth
For decades, we've been told that moderate alcohol consumption is health-promoting. This episode dismantles that belief by debunking the "French Paradox" Discover the hidden truth about alcohol; it's a toxin that can...
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186: How to Go From Stressed to Calm in Under 60 Seconds
In this episode, David explores the intersection of breathwork and Christianity, arguing that breathwork can coexist with Christian practices and enhance spiritual disciplines like prayer and meditation. He emphasizes...
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185: Confronting Environmental Toxins (part 2)
Summary:
In this episode, David Sandstrom discusses the impact of environmental toxins on health and provides actionable steps to reduce exposure and enhance detoxification. He emphasizes the importance of aligning...
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184: Confronting Environmental Toxins (Part 1)
David discusses the pervasive issue of environmental toxins and their impact on health. He emphasizes the importance of lifestyle choices in mitigating these risks and introduces the concept of detoxification as a...
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183: The Truth About Seed Oils and Health
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Note: Starting next week, the free public version of the show will be a shorter version. You can listen to the full episode with a subscription to the podcast or my Christian Healthy Lifestyle Community. Click LEARN...
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182: Bonus Where Did This Week's Episode Go?
This Podcast is the public version of Christian Healthy Lifestyle and is not the full version of the show. To listen to the full version, subscribe to the private podcast feed or the Christian Healthy Lifestyle...
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182: Understanding God's Nature and Our Health
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In this episode, David discusses the upcoming changes to the Christian Healthy Lifestyle Podcast, focusing on how our love for God influences our health across spiritual, mental, and physical dimensions. He...
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181: The Power of Natural Therapies in Cancer Treatment part 2
Description: In this episode, David Sandstrom discusses various natural health strategies with Dr. Nathan Goodyear, focusing on the role of intermittent fasting, hyperthermia, and the importance of addressing mind,...
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180: The Power of Natural Therapies in Cancer Treatment
Description: In this episode, David Sandstrom interviews Dr. Nathan Goodyear, a medical doctor and director of Brio Medical, focusing on holistic and integrative cancer care. They discuss the importance of a natural...
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179: Harnessing Mental Toughness for Health
Description: In this episode, David Sandstrom discusses the importance of mental toughness in achieving health goals, particularly for Christians over 40. He emphasizes that mental toughness, rooted in biblical...
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178: Don't Be Deceived With Germ Theory Deception
Description: In this episode, David Sandstrom discusses the critical differences between germ theory and terrain theory, emphasizing the importance of understanding these concepts to make informed health choices. He...
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177: The Power of Small Choices in Health
Description: In this episode, David Sandstrom discusses the importance of small lifestyle choices in determining long-term health outcomes. He emphasizes the need to cut through the overwhelming noise of conflicting...
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