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Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

Hosted by: David Sandstrom

This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...

All Episodes

Episodes

199: Is The Wrath of God a Punishment or a Consequence?

Description:  Hey Natural Nation, are you frustrated by the "spiritual fog" that keeps you from drawing closer to your Heavenly Father? Many Christians struggle with the old image of God as an angry deity ready to...
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198: Do You Have Traffic Ticket Theology?

Description:  In this episode, David explores the spiritual component of health, emphasizing the importance of understanding God's law and its implications for our well-being. He discusses common misunderstandings...
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197: Are You the Victim of a Watered Down Gospel?

Description:  In this episode, David explores the spiritual component of health, emphasizing the importance of a genuine conversion experience and the role of repentance in salvation. He discusses how many modern...
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196: The 9 Pillars of Health Explained

Time Stamps:  00:00 Introduction to Health and Wellness from a Biblical Perspective01:40 The Mission of the Podcast: Living a Purpose-Driven Life03:03 The Nine Pillars of Health: An Overview05:22 Spiritual Component...
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195: Nature's Secret to Feeling Better Every Day

Description:  In this episode, David Sandstrom discusses the profound health benefits of spending time outdoors in nature. He emphasizes how our modern lifestyles have distanced us from natural environments, leading...
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194: Unlocking the Power of Molecular Hydrogen

Description:  In this episode, David explores the fascinating topic of molecular hydrogen, discussing its potential health benefits, scientific background, and practical applications. He emphasizes the importance of...
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193: "Beyond Medicine: Exploring the Placebo and Nocebo Effects"

Description:  This episode is part 5 of a 5-part series on the mind body connection. Reading from his book The Christian's Guide to Holistic Health, David discusses the profound impact of the mind on physical health,...
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192: Is Toxic Thinking Destroying Your Health?

Description:  In this episode, David discusses the profound impact of thoughts on our health, emphasizing the mind-body connection. He explains how our thoughts influence the autonomic nervous system, leading to...
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191: How Thoughts Change Your Physiology

This episode is part 3 in a 5-part series on the mind/body connection. In this episode, David explores the profound impact of the mind-body connection, emphasizing how our thoughts and beliefs can influence our...
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190: The Myth of Genetic Determinism

This episode is part 2 in a 5-part series on the mind/body connection. In this episode, David explores the concept of genetic determinism, arguing that our genes do not dictate our health outcomes. He emphasizes the...
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189: The Mind-Body Connection Explained

This episode is part 1 of a 5-part series on the mind-body connection. In this episode of, David Sandstrom explores the profound impact of the mind on physical health. He emphasizes the importance of self-talk,...
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188: WARNING: Stop Taking GLP-1s for Weight Loss

In this episode, David discusses the alarming obesity crisis in America and the rising popularity of GLP-1 medications like Ozempic and Wegovy as quick fixes for weight loss. He critiques the reliance on these drugs,...
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