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Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

Hosted by: David Sandstrom

This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...

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Episodes

182: Understanding God's Nature and Our Health

  In this episode, David discusses the upcoming changes to the Christian Healthy Lifestyle Podcast, focusing on how our love for God influences our health across spiritual, mental, and physical dimensions. He...
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181: The Power of Natural Therapies in Cancer Treatment part 2

Episode #181

Description: In this episode, David Sandstrom discusses various natural health strategies with Dr. Nathan Goodyear, focusing on the role of intermittent fasting, hyperthermia, and the importance of addressing mind,...
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180: The Power of Natural Therapies in Cancer Treatment

Episode #180

Description: In this episode, David Sandstrom interviews Dr. Nathan Goodyear, a medical doctor and director of Brio Medical, focusing on holistic and integrative cancer care. They discuss the importance of a natural...
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179: Harnessing Mental Toughness for Health

Episode #179

Description: In this episode, David Sandstrom discusses the importance of mental toughness in achieving health goals, particularly for Christians over 40. He emphasizes that mental toughness, rooted in biblical...
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178: Don't Be Deceived With Germ Theory Deception

Episode #178

Description: In this episode, David Sandstrom discusses the critical differences between germ theory and terrain theory, emphasizing the importance of understanding these concepts to make informed health choices. He...
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177: The Power of Small Choices in Health

Episode #177

Description: In this episode, David Sandstrom discusses the importance of small lifestyle choices in determining long-term health outcomes. He emphasizes the need to cut through the overwhelming noise of conflicting...
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176: Why Christians Need To Rethink Their Health Journey in 2025

Episode #176

Description: In this episode, David Sandstrom discusses the importance of embracing a natural health lifestyle from a biblical perspective. He emphasizes the significance of aligning health practices with timeless...
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175: Escape the Medical Matrix and Reclaim Your God-Given Health

Episode #175

Description: The medical system is a sinking ship, and it's taking your health down with it. 🤯 Discover the shocking truth about the medical matrix and how to opt out for a natural, God-intended lifestyle. This...
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174: The Healing Power of Forgiveness

Episode #174

Description: In this episode, David Sandstrom discusses the profound impact of forgiveness on mental/emotional and physical well-being. He emphasizes that offering forgiveness its necessary for a fulfilling life. He...
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173: Is Loneliness the Silent Killer That's Shortening Your Lifespan?

Episode #173

In this episode, David Sandstrom discusses the critical importance of social relationships and their impact on health. He emphasizes that loneliness and social isolation can be as harmful as smoking, sedentary...
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172: Transform Your Bedroom Into A Haven Of Restful Peace

Episode #172

Are you tired of tossing and turning in a bedroom that feels more like a battleground than a sanctuary? Join us as we uncover a holistic blueprint for transforming your sleeping space into a haven of peace and...
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171: Does Cold Plunging Really Work?

Episode #171

Wondering if cold plunging actually delivers health benefits? In this episode, I examine the science behind cold therapy's effects on your spirit, mind, and body. You'll learn the exact temperatures and durations that...
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