Join the Community
Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

Hosted by: David Sandstrom

This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...

All Episodes

Episodes

164: How Absolutely Anyone Can Get a Better Night's Sleep

Episode #164

Description: If you're tired of lying awake with racing thoughts or waking up feeling unrefreshed, this episode reveals why relying on sleeping pills isn't the answer. Discover how modern lifestyles disrupt your...
View Episode

163: Are You Moving Your Body the Way God Intended?

Episode #163

Description: God's perfect design for your body includes specific types of movement that most of us have never been taught. In this eye-opening episode, Dr. David uncovers the biblical principles that could transform...
View Episode

162: What Would Jesus Eat? Biblical Wisdom for Today's Health

Episode #162

Description: In this transformative episode, Dr. David Sandstrom reveals what Jesus would actually eat in today's world. You'll discover why modern food processing methods contradict God's design and learn practical...
View Episode

161: Is Your Emotional Cup Full? God's Solution for Inner Peace

Episode #161

Description: Are you feeling overwhelmed by stress and anxiety? God has a better plan for you! In this episode, Dr. David unpacks powerful biblical truths about emotional intelligence and shares how to process...
View Episode

160: Are Limiting Beliefs Keeping From A Health Breakthrough?

Episode #160

Description: Are your beliefs blocking God's plan for your health? Join Dr. David Sandstrom as he reveals three crucial questions that can transform your wellness journey. Discover the biblical truth about healing,...
View Episode

159: Biblical Mental Toughness Secrets from the World's Top Athletes

Episode #159

Description: Biblical mental toughness: your key to optimal health and wellness! This episode explores how faith-fueled resilience can enhance your physical vitality and emotional balance. Uncover the scriptural...
View Episode

158: Unlock Your Physical Vitality: Aligning Your Mindset with God's Design

Episode #158

Description: Are you ready to revolutionize your approach to health and wellness? Join David Sandstrom as he delves into the powerful impact of mindset on your physical vitality, guided by Biblical wisdom. Learn how...
View Episode

157: The Forgotten Commandment: Why Loving Yourself is Key to Loving God and Others

Episode #157

Description: Explore the often-misunderstood concept of Biblical self-care. This episode reveals why nurturing your spirit, mind, and body is essential for fulfilling God's purpose. Gain insights on recharging your...
View Episode

156: The Bible's Surprising Take on Self-Esteem (You Won't Believe It)

Episode #156

Description: Discover your true worth in Christ and transform your self-image in this powerful episode of Christian Healthy Lifestyle. Learn how God really sees you and embrace your identity as His beloved child....
View Episode

155: Is Your Doctor Ignoring the #1 Threat to Your Health? Find Out Now

Episode #155

Description: Discover the shocking link between relationships and your health! 🤯 In Episode 155 of Christian Healthy Lifestyle, David Sandstrom reveals how social connections impact your well-being as much and perhaps...
View Episode

154: God's Love in Action: 9 Pillars of Health Explained

Episode #154

Description: Discover the 9 Pillars of Health that can revolutionize your Christian lifestyle. David Sandstrom reveals how aligning your spirit, mind, and body with God's design leads to abundant living. Learn...
View Episode

153: Trusting God: What He Says About You (You Won't Believe It) w/Marnie Swedberg

Episode #153

Description: David welcomes Marnie Swedberg to discuss the power of aligning with God's design. They explore the concepts of trust, identity in Christ, and living abundantly. Marnie shares insights from her book on...
View Episode