151: Dr. Morgan Nolte: The Diabetes Time Bomb
Description:
Think your blood sugar is fine? Think again. Join us as we uncover the spiritual and mental roadblocks preventing true health. Dr. Morgan Nolte exposes the limitations of standard glucose tests and introduces a holistic, faith-based approach to detecting and reversing insulin resistance. Learn how to align your body, mind, and spirit for optimal health.
Time Stamps:
00:00 The Impact of Insulin Resistance 03:41 Recognizing Symptoms and Predicting Diabetes 10:39 The Link Between Insulin Resistance and Type 3 Diabetes 22:19 The Flaws in Government Dietary Recommendations 28:01 Embracing a Low Insulin, Low Inflammation Lifestyle 29:43 The Spiritual Component of Health: Developing a Morning Mindset Routine 31:10 Beliefs, Thoughts, and Behaviors: The Power of Self-Study 35:02 Weight Loss Medications: Short-Term Benefits vs. Long-Term Health 38:22 Attachments and Expectations: Releasing and Surrendering 41:50 Building Health: Consistency and Long-Term ResultsLinks:
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