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76: Ignite Your Healing: Fusing Faith, Science, and Holistic Wellness w/Dr. Terry Harmon

Episode #76

This discussion illustrates the consistency between natural health approaches and biblical principles. Dr. Harmon shares how his chiropractic and nutritional work aligns with his Christian faith, emphasizing the importance of addressing the autonomic nervous system, mitochondrial health, and finding one's God-given purpose. We talked about how obesity is often a symptom rather than a root cause, and the need for the church to better address physical health alongside spiritual growth.

Key themes that resonated with me include trusting God's design for the body, the power of confession and repentance, and using tools like heart rate variability to optimize nervous system function. Overall, the conversation highlighted the integration of faith, science, and holistic wellness in a way that I found deeply insightful.

Time Stamps:

01:12 - Introduction of Dr. Terry Harmon and his background

01:40 - Consistency between natural health and biblical principles

06:03 - Treating the cause vs. treating the disease

07:32 - Everything either supports or hurts our design

11:09 - Obesity as a symptom rather than a root cause

13:45 - The need for revelation and clarity in health challenges

16:54 - The lack of health teaching in many churches

20:42 - The importance of confession and repentance for healing

24:05 - Dr. Harmon's CAMP Acronym:

  • C - Courage
  • A - Autonomic Nervous System
  • M - Mitochondria
  • P - Purpose

28:36 - Explanation of Heart Rate Variability

35:52 - Finding one's God-given purpose

37:36 - Dr. Harmon's work with cancer patients

38:31 - Practical tips and resources for the audience

Links:

David's Book The Christian's Guide to Holistic Health

Full Show Notes Page

Podcast Homepage

Dr. Harmon's Website