24: Why Your Relationships Keep Failing: The Childhood Trauma Truth Bomb w/Riana Milne
In this revealing episode of Holistic Health Matters, host David Sandstrom interviews relationship expert Riana Milne about the profound impact of childhood trauma on adult relationships and overall well-being. Riana shares her top 10 childhood traumas and explains how these experiences shape our adult behaviors, often leading to relationship struggles and health issues.
From addiction and verbal abuse to community trauma and mental health challenges, this episode provides valuable insights into recognizing and healing from past wounds. Listeners will gain a deeper understanding of how childhood experiences affect their current relationships and learn practical strategies for creating healthier, more fulfilling connections.
Time Stamps:
03:31 - Riana's background and mission in relationship coaching
06:48 - The top 10 childhood traumas and their effects
14:21 - How childhood trauma manifests in adult relationships
19:32 - Examples of trauma-induced behaviors in relationships
4:05 - The importance of professional help in healing trauma
28:36 - How to contact Riana and access her resources
29:34 - Characteristics of emotionally healthy relationships
31:17 - Closing remarks and summary of key points
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