Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...
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Episodes
74: Hitting the Pause Button to Create Natural Health Matters 2.0
I'm taking a brief break from the podcast. This is so I can come back after the New Year with some major upgrades to the show. Merry Christmas and Happy New Year. I'll see you early next year.
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73: Unlock Your Fitness Potential: Proven Strategies for Lasting Success w/Chad Austin
In this engaging discussion, personal trainer and fitness expert Chad Austin shares his insights on helping clients make fitness a lasting priority in their lives. He explains how the common "New Year's resolution"...
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72: Unveil the Abundant Life: Navigating the Journey of Purpose and Passion w/Crystal Freie
In this insightful conversation, Crystal Freie shares her powerful journey of leaving a corporate job to pursue her God-given calling as an Empowerment Coach and Speaker. She candidly discusses the battle against...
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71: Shatter the Shackles of Sin: Embracing the Freedom of Righteousness
In this episode, I discuss the importance of embracing righteousness to improve our health and well-being. I emphasize that pursuing righteous living is not just about physical health, but also about the health of our...
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70: Forgiving Like Jesus: Transforming Your Heart, Health, and Relationships
This powerful episode delves into the transformative power of forgiveness and its profound impact on our physical, mental, and spiritual well-being. David Sandstrom masterfully unpacks the biblical principles of...
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69: How to Simplify Your Finances and Experience More Peace
In this episode, David Sandstrom delves into the biblical wisdom surrounding money and its impact on our health and well-being. He dispels the myth that "money is the root of all evil," explaining that it's the love...
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68: Is Your Twitter Feed Killing You? The Shocking Truth About Social Media and Health
In this episode, host David Sandstrom delves into the spiritual component of health, focusing on the harmful effects of anger, resentment, and bitterness. He cites research showing that angry, hostile language on...
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67: Neuroscience Meets Scripture: The Mind-Blowing Benefits of Sabbath Rest w/Joe Sanock.
The episode discusses the biblical principle of observing the Sabbath by taking one day off per week to rest, recharge, and connect with God and others. The host, David Sandstrom, interviews guest Joe Sanok, author of...
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66: Anxiety's Exit Strategy: Biblical Keys to Mental and Emotional Freedom
This episode discusses the spiritual battle against fear, anxiety, and worry, which the Bible identifies as sinful and harmful to our health. Fear triggers the stress response, leading to chronic health issues....
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65: The Revolutionary Approach to Health Jesus Wants You to Know
This episode continues the series on the spiritual component of health, focusing on specific sins that can compromise our health, such as pride. David Sandstrom explains that while most Christians have made progress...
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64: The Psalm 1 Promise: Flourishing Through Righteous Choices
In this episode, David Sandstrom explores the spiritual component of health, emphasizing the importance of obedience to God's Word. He explains that aligning our lives with God's design, which is rooted in eternal...
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63: Harmonize Your Spirit, Mind, and Body: The Synergy of Prayer and Meditation
 In this episode, David Sandstrom explores the crucial spiritual components of health - prayer and meditation. He emphasizes the importance of aligning our will with God's will, and how prayer and meditation...
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