Join the Community
Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

Hosted by: David Sandstrom

This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...

All Episodes

Episodes

101: Believing in the Divine: Why God Can Be Relied Upon w/Jeff Zweerink

Episode #101

Are science and religion natural antagonists? Can you believe is both science and God? Astrophysicist Jeff Zweerink answers these questions and more. 3:00 Great minds explore the universe to learn about God 6:24 The...
View Episode

100: Best of the First 100 Episodes

Episode #100

We're celebrating reaching 100 episodes! In this episode, a talk about what's in store for the future of Natural Health Matters and I've chosen a few clips from some of the most popular episodes. 4:03 What's ahead for...
View Episode

99: The Absorption Dilemma: Are You Getting the Most From Your Supplements? w/Adam Payne

Episode #99

Adam Payne is a biotech expert and he shares a breakthrough technology that helps us absorb nutritional supplements better. 18:00 Supplements don't replace food 21:54 Professionals don't source their supplements from...
View Episode

98: Why Manuka Honey Should Be Your Go-To for Cold and Flu Season w/Joyce Dales

Episode #98

Joyce Dales is the founder of Coldbeegone an all-natural homeopathic remedy that can strengthen your immune system to fight cold and flu viruses. 4:36 Catching a virus through the air is rare 6:54 Don't destroy your...
View Episode

97: The Best Good-for-You Energy Shot to Boost Your Day w/Ethan Hirshberg

Episode #97

Most energy drinks and immune system boosters are loaded with toxic chemicals, but not so with Ethan's all-natural and organic products. Ethan Hirshberg talks about sourcing organic ingredients and producing quality...
View Episode

96: How to Cultivate Sustainable Habits for an Uncommon Life w/Terry Tucker

Episode #96

Everyone dies; few people really live. Listen to Mindset Coach and Personal Development Expert Terry Tucker talk about the life lesson's he's learned from playing division 1 basketball to being a SWAT team hostage...
View Episode

95: Food Freedom: Breaking Free from Diet Culture Trusting Your Body's Signals w/Sherry Najjar

Episode #95

What if most of what we've been told about healthy eating is wrong? Nutritional dogma is everywhere, but is any of it helpful? 4:47 Embracing truth and rejecting lies about food 6:25 Unconditional permission to eat...
View Episode

94: Bridging the Gap: Medical Doctor Shares Her Holistic Health Journey w/Dr. Donna Chacko

Episode #94

Holistic MD Dr. Donna Chacko shares wisdom from 4 decades of practicing medicine and her book Pilgrimage A Doctor's Healing Journey 4:40 Faith and health 13:31 Dr. Donna's family crisis 30:01 The red dumpster 34:58...
View Episode

93: Building a Healthy Marriage: Three Key Ingredients You Can't Ignore w/Cody Butler

Episode #93

Ā the reason why marriages struggle is because couples don't have the right tools. Relationship Expert Cody Butler shares his 3 ingredients to a successful marriage. 2:36 Biblical advice on marriage 8:17 3 Elements to...
View Episode

92: Singing Your Way to Calm: Integrating EFT for Emotional Release w/April Ebeling

Episode #92

Sing-Along Switch is a quick, easy, and free stress reduction technique. Professional voaclist April Ebeling uses Emotional Freedom Technique along with singing to dramatically reduce stress. 14:45 We are energetic...
View Episode

91: Allergy Relief and Autism Recovery with This Simple Strategy w/Dr. Inge Ljung

Episode #91

In this episode, I'm talking with Acupuncture Physician Dr. Inge Ljung about her bookĀ  "Finding Your Lost Child: Understanding Allergies Nutrition and Detox in Autism." 5:07 Parents find it difficult 7:46 Medications...
View Episode

90: Migraine Makeover: Transform Your Life Pain-Free - 95% Success Rate w/Tanya Paynter

Episode #90

You don't have to suffer from migraine symptoms or migraine headaches for the rest of your life. Coping with migraines can be difficult. Learn how to reduce or even stop migraine symptoms altogether with Dr. Tanya...
View Episode