Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...
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Episodes
92: Singing Your Way to Calm: Integrating EFT for Emotional Release w/April Ebeling
Sing-Along Switch is a quick, easy, and free stress reduction technique. Professional voaclist April Ebeling uses Emotional Freedom Technique along with singing to dramatically reduce stress. 14:45 We are energetic...
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91: Allergy Relief and Autism Recovery with This Simple Strategy w/Dr. Inge Ljung
In this episode, I'm talking with Acupuncture Physician Dr. Inge Ljung about her bookĀ "Finding Your Lost Child: Understanding Allergies Nutrition and Detox in Autism." 5:07 Parents find it difficult 7:46 Medications...
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90: Migraine Makeover: Transform Your Life Pain-Free - 95% Success Rate w/Tanya Paynter
You don't have to suffer from migraine symptoms or migraine headaches for the rest of your life. Coping with migraines can be difficult. Learn how to reduce or even stop migraine symptoms altogether with Dr. Tanya...
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89: Sleep Hygiene Essential Tips for a Restful Night w/Devin Burke
In this episode, I'm talking with Sleep Expert Devin Burke. Devin runs The Sleep Science Academy and helps people get better sleep and improve every aspect of their lives as a result. Time Stamps: 0:46 The importance...
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88: Overcoming the "Normal" Decline: Embracing Vibrant Health at Any Age w/Robin McDonald
In this episode, I'm talking with Integrative Nutrition Coach Robin McDonald. Robin has a Master's in Divinity and brings her faith in God into her practice.Ā Time Stamps: 10:17 What to expect at the doctor's office...
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87: Renewing the Mind: The Gateway to Lasting Happiness and Health w/Gregory Dickow
In this episode, I talk with Pastor Gregory Dickow about his book Soul Cure. If we fast from wrong thinking and think God's thoughts and embrace His love and goodness, we ultimately improve our health and well-being....
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86: Forgiveness: The Transformative Power to Heal Your Heart and Mind w/Ron Ramsey
I'm talking with Christian Marriage and Family Counselor Dr. Ron Ramsey about his book Forty Days to Forgiveness - The Christian's Field Guide to the Forgiveness Journey. The Bible declares we should forgive...
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85: Mental Fortress: Fortify Your Mind with 2 Corinthians 10:5 w/Dr. Ryan Wohlfert
If you're eating right exercising and sleeping well and you still don't feel the way you want it may be time to consider your mindset or your thought life. Time Stamps: 02:53 - Dr. Wohlfert discusses the statistic...
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84: Defeat Your Cravings: Practical Steps to Regain Control Over Your Eating w/Glenn Livingston
Binge eating is a struggle for a lot of people. Dr. Glenn Livingston has the keys to walking in victory over this health challenge. In this episode, Dr. Glenn shares how he overcame his own struggle with binge eating...
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83: How Absolutely Anyone Can Recover Their Energy and Vitality w/Dr. Shannyn Pearce
In this episode, I talk with Dr. Shannyn Pearce about avoiding burnout and how to treat it if you're already down that path.Ā Time Stamps: 1:15 - Dr. Shannyn's personal health journey and experience with burnout 6:30...
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82: Dental Detox: Cleanse Your Mouth, Nourish Your Body for Vitality w/Dr. Marc DiNola
In this episode, I talk with Natural & Holistic Dentist Dr. Marc DiNola about the importance of biological dentistry and how oral health impacts health overall. Time Stamps: 0:00 - Introduction to Dr. Marc DiNola...
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81: Ignite Your Child's Potential: Chiropractic Care for Optimal Development w/Dr. Chris Boman
In this episode, Dr. Chris Boman, a passionate chiropractor specializing in pediatric care, shares his holistic approach to helping children with neurological disorders like autism, ADHD, and cerebral palsy. He...
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