Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...
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Episodes
104: Nurturing the Soul: How Spirituality Impacts Your Well-being w/Katie Bosso
In this episode, I'm speaking with Katy Bosso. Katy is a Ph.D. College Professor and Mental Health Counselor. Katy's book is called "With Me All Along". We talk about the interconnectedness of our spirit, mind, and...
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103: How One Text Message Per Day Can Save Your Life w/Johnny Crowder
The stigma surrounding mental health prevents many people from getting the help they need. Therefore, privacy becomes paramount. Johnny Crowder's Cope Notes delivers text messages that blend neuroscience and peer...
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102: A Lifetime Struggle with Acne Gone in 3 Days w/Chris Gibson
Many people suffer needlessly with acne. With a few simple lifestyle changes, most people can resolve their acne quickly and easily. Skincare Expert, Esthetician, and Author Chris Gibson shares how he cured his own...
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101: Believing in the Divine: Why God Can Be Relied Upon w/Jeff Zweerink
Are science and religion natural antagonists? Can you believe is both science and God? Astrophysicist Jeff Zweerink answers these questions and more. 3:00 Great minds explore the universe to learn about God 6:24 The...
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100: Best of the First 100 Episodes
We're celebrating reaching 100 episodes! In this episode, a talk about what's in store for the future of Natural Health Matters and I've chosen a few clips from some of the most popular episodes. 4:03 What's ahead for...
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99: The Absorption Dilemma: Are You Getting the Most From Your Supplements? w/Adam Payne
Adam Payne is a biotech expert and he shares a breakthrough technology that helps us absorb nutritional supplements better. 18:00 Supplements don't replace food 21:54 Professionals don't source their supplements from...
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98: Why Manuka Honey Should Be Your Go-To for Cold and Flu Season w/Joyce Dales
Joyce Dales is the founder of Coldbeegone an all-natural homeopathic remedy that can strengthen your immune system to fight cold and flu viruses. 4:36 Catching a virus through the air is rare 6:54 Don't destroy your...
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97: The Best Good-for-You Energy Shot to Boost Your Day w/Ethan Hirshberg
Most energy drinks and immune system boosters are loaded with toxic chemicals, but not so with Ethan's all-natural and organic products. Ethan Hirshberg talks about sourcing organic ingredients and producing quality...
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96: How to Cultivate Sustainable Habits for an Uncommon Life w/Terry Tucker
Everyone dies; few people really live. Listen to Mindset Coach and Personal Development Expert Terry Tucker talk about the life lesson's he's learned from playing division 1 basketball to being a SWAT team hostage...
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95: Food Freedom: Breaking Free from Diet Culture Trusting Your Body's Signals w/Sherry Najjar
What if most of what we've been told about healthy eating is wrong? Nutritional dogma is everywhere, but is any of it helpful? 4:47 Embracing truth and rejecting lies about food 6:25 Unconditional permission to eat...
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94: Bridging the Gap: Medical Doctor Shares Her Holistic Health Journey w/Dr. Donna Chacko
Holistic MD Dr. Donna Chacko shares wisdom from 4 decades of practicing medicine and her book Pilgrimage A Doctor's Healing Journey 4:40 Faith and health 13:31 Dr. Donna's family crisis 30:01 The red dumpster 34:58...
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93: Building a Healthy Marriage: Three Key Ingredients You Can't Ignore w/Cody Butler
ย the reason why marriages struggle is because couples don't have the right tools. Relationship Expert Cody Butler shares his 3 ingredients to a successful marriage. 2:36 Biblical advice on marriage 8:17 3 Elements to...
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