Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...
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Episodes
122: Finding Freedom from Chronic Pain and Anxiety w/Monica Norcross
Chronic pain and anxiety are two common yet debilitating conditions that many people struggle with. My guest today, Monica Norcross, has a unique approach to helping people find freedom from these issues. Her program...
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121: The 9 Pillars of Health Every Christian Needs to Know
In this solo episode, talk about the 3 components of a human being and the 3 focus areas to each part that give us 9 pillars of health. Spirit: Love for God, love for others, and love for ourselves; Mind: Mindset,...
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120: The Surprising Overlap Between Natural Cures and The Bible
In this solo episode, I go over the 6 core tenets of Naturopathy and support each one with biblical principles. I talk about the 3 different ways people tend to see God. I make the case that God wants health for us. I...
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119: Getting Started with Intermittent Fasting w/Laurie Lewis
You've probably heard about the health benefits of intermittent fasting. But, maybe you were a little intimidated by the idea of going without food. Well, in this episode, Health Coach Laurie Lewis explains just how...
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118: The Water Factor: Unlocking the Power of Quality Water Intake
Analeema water is coherent water or structured water that behaves the way nature intended. Most water is made up of molecules that are in a caotic state. With the Analeema wand, anyone can easily structure their...
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117: How to Treat Cancer Without Destroying Your Immune w/Dr. Nathan Goodyear
Holistic Cancer treatment works with your body and not against it. Yes, chemotherapy can shrink tumors, but it destroys healthy cells in the process. It's better to treat the whole person with methods that cooperate...
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116: Could This Be the Solution for PTSD and Depression? w/Matt Zemon
In this episode, I'm talking with Mental Health Expert Matt Zemon. Matt is an expert in the use of Physycledelic medications to treat stubborn mental health issues such as anxiety, depression, PTSD, and addiction. ...
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115: A Step-By-Step Guide to Mysterious Illness w/Pamela Wirth
Stop chasing symptoms. Find the root cause of your health issues instead. Don't just accept that your health challenges are genetic and therefore not treatable. Pamela Wirth refused to put her son on antidepressants...
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114: The Healing Power of Relationships: Navigating the Path to Wholeness w/Tracy Taris
The spiritual component of health is all about relationships, our relationship with God, our relationships with one another, and our relationship with ourselves. Marriage and family therapist Tracy Terrace talks about...
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113: From Heartbreak to Happiness: Navigating Life After Divorce w/Caroline Brown
In this episode, I'm talking with Emotional Wellness Coach Caroline Brown. She's the host of The Crazy Over 40s Life podcast. We talk about how handling our emotions well can impact our physical vitality, also finding...
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112: Soul Food: Nourish Your Spirit for Radiant Health w/Mimi Kroger
Our Spiritual Health impacts every area of our being. Christian Health Coach Mimi Kroger and I discuss just this often-overlooked component of our physical vitality. 4:30 How spiritual health impacts our physical...
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111: Fitness Over 40 w/Alan Misner
Staying fit over 40 can be a challenge. Listen to Functional Aging Specialist Alan Misner talk about fitness over 40. 9:03 Be-Do-Have 11:45 What have you lost because of your health 18:21 There is no one-size-fits-all...
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