Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...
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Episodes
116: Could This Be the Solution for PTSD and Depression? w/Matt Zemon
In this episode, I'm talking with Mental Health Expert Matt Zemon. Matt is an expert in the use of Physycledelic medications to treat stubborn mental health issues such as anxiety, depression, PTSD, and addiction. ...
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115: A Step-By-Step Guide to Mysterious Illness w/Pamela Wirth
Stop chasing symptoms. Find the root cause of your health issues instead. Don't just accept that your health challenges are genetic and therefore not treatable. Pamela Wirth refused to put her son on antidepressants...
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114: The Healing Power of Relationships: Navigating the Path to Wholeness w/Tracy Taris
The spiritual component of health is all about relationships, our relationship with God, our relationships with one another, and our relationship with ourselves. Marriage and family therapist Tracy Terrace talks about...
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113: From Heartbreak to Happiness: Navigating Life After Divorce w/Caroline Brown
In this episode, I'm talking with Emotional Wellness Coach Caroline Brown. She's the host of The Crazy Over 40s Life podcast. We talk about how handling our emotions well can impact our physical vitality, also finding...
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112: Soul Food: Nourish Your Spirit for Radiant Health w/Mimi Kroger
Our Spiritual Health impacts every area of our being. Christian Health Coach Mimi Kroger and I discuss just this often-overlooked component of our physical vitality. 4:30 How spiritual health impacts our physical...
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111: Fitness Over 40 w/Alan Misner
Staying fit over 40 can be a challenge. Listen to Functional Aging Specialist Alan Misner talk about fitness over 40. 9:03 Be-Do-Have 11:45 What have you lost because of your health 18:21 There is no one-size-fits-all...
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110: The Gut Connection: Exploring Gut Health and Popular Diets w/Hally Brooke
Avoiding fad diets is an integral part of effectively building health. Functional Medicine Counselor Hally Brooke talks on the Natural Health Matters podcast about avoiding fad diets and discovering what foods are...
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109: Allopathic vs Functional Medicine w/Dr. Forrest Sauer
In this episode, I'm talking with Dr. Forrest Sauer about what the difference is between Natural, Holistic, Functional Medicine and Conventional Allopathic Medicine. Each style is appropriate at certain times and each...
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108. Drugless Solutions for Mental Health w/Rachelle McCloud
In this episode, we cover how to overcome fear, anxiety, childhood trauma as well as PTSD or anything else that is holding us back from living the life we were meant to live. My guest is Licensed Clinical Social...
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107: Finding Confidence Within: A Journey to Mastering Your Thoughts w/Lee Valley
Social anxiety is a learned behavior. If social anxiety can be learned, it can be unlearned. In this episode, I'm talking with Transformation Coach Lee Valley. Lee helps people get more comfortable in their skin so...
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106: Level up your mindset w/Benoit Kim
In this episode mindset expert, Benoit Kim talks about how to improve your thought life. When we think better thoughts, we experience better results in any endeavor in life. Whether your goal is to get in shape or...
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105: Taking Control of Your Well Being: How to Become Your Own Health Advocate w/Michelle McCoy
For-Profit healthcare systems are more concerned with their bottom lines than they are with your health. Certified Health Coach Michelle McCoy explains how to be your own health advocate. 5:12 Stop treating symptoms...
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