Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...
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Episodes
149: Godly Time-Restricted Eating: A Beginners Guide to Ignite Your Health
Description: Discover the ins and outs of intermittent fasting in this comprehensive episode. Learn how to start, sustain, and thrive on various fasting protocols, tailored to your lifestyle and health goals Time...
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148: Intermittent Fasting: God's Reset Button for Body, Mind, and Spirit
Description: Learn why intermittent fasting isn't just a diet trend, but a God-designed tool for holistic health. Discover how this biblical practice can strengthen your spirit through greater intimacy in prayer and...
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147: Winning at Work and Life w/Dave Jackson
https://www.davidsandstrom.com/amaDescription: Priority paralysis is the silent productivity killer affecting millions - but it doesn't have to control your life. In this must-listen episode, I sit down with...
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146: Transform your Faith and Health with Daily Devotions
Description: Join David Sandstrom as he explores the intricate relationship between faith and health in this compelling episode of the Christian Healthy Lifestyle podcast. Learn why maintaining a "full spiritual tank"...
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145: Energy Medicine Meets the Word of God: A Paradigm-Shifting Conversation w/Rob Rene
Description: Have you ever wondered if there's a connection between God's creation of energy and frequencies in the body and alternative healing methods like quantum energy medicine? This video shares a fascinating...
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144: The Christian Healthy Lifestyle Blueprint: Age Gracefully, Live Abundantly, Serve Well
Description: Using biblical truths, David explains what you can get from listening to the show. Immerse yourself in the Christian healthy lifestyle's secrets for activating your body's innate healing capabilities....
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143: Mind of a Champion: Mental Strength for Kingdom Living w/Dr. Eddie O'Connor
Description: Imagine conquering your inner critic and feeling unstoppable no matter what obstacles life throws your way. The greatest battles are won by mastering the mental X-factor elite performers use. Prepare to...
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142: Saturated Fat Facts: How The Government Got it Wrong
Description: Discover the shocking truth about seed oils and the diet-heart hypothesis. This episode blows the lid off the saturated fat controversy using the Framingham Heart Study, Minnesota Coronary Experiment, and...
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141: Butter is Better: The Divine Design of Saturated & Unsaturated Fats
Description: For decades, we've been told vegetable oils are a "heart-healthy" choice. But what if that advice is completely wrong and even dangerous? In this eye-opening video, you'll discover the disturbing truth...
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140: Rebranded for You: Serving Christians 40+ Better Than Ever
On May 22nd, 2024 Natural Health Matters is changing it's name to Christian Healthy Lifestyle. The old name turned out to be too confusing. Christian Healthy Lifestyle more clearly expresses the mission of the show. I...
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139: Cholesterol Myths Busted: The Shocking Truth About Statins
Statin Nation: an inside look at how bad science and good marketing transformed cholesterol into a money-making disease. In this jaw-dropping episode, Dr. Sandstrom investigates the shady practices big pharma used to...
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138: Is Your "Heart Healthy" Diet Secretly Sabotaging Your Health?
For decades, we've been advised that the route to heart health is paved with plants - lots of vegetables, whole grains, nuts, and vegetable oils. But what if this conventional advice is dead wrong? This riveting...
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