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Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

Hosted by: David Sandstrom

This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...

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Episodes

134: Natural Vision Improvement w/ Carl Vigilante

Episode #134

Can you improve your vision and throw out your glasses, even after age 40? Airline Pilot David Sandstrom and Natural Vision coach Carl Vigilante say absolutely! Learn how they used Natural Vision Improvement...
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133: A Fruitful Life: Integrating the Fruits of the Spirit into Everyday Practices w/Robert Bass

Episode #133

The Fruit of the Spirit are all health-promoting. Learning to cultivate God's fruit doesn't have to be difficult. When we allow God's Spirit to flow through us, others are blessed and we maximize our own potential in...
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132: A Fresh Start: Exploring the Path to Your Fitness Reset w/Chad Austin

Episode #132

Personal trainer Chad Austin joins us for an insightful discussion on keeping fitness a central priority — no matter your age or stage of life. We explore the ups and downs we all face in our fitness journeys, and why...
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131: Can Natural Healing Methods Really Help with Gut Health? w/Josh Dech

Episode #131

Once a paramedic, Josh Dech now educates doctors on how to end their patient's digestive misery. He explains the spiritual roots of degenerative disease and shares the Christian worldview that unlocked his...
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130: The Magnetic Heart of God w/Pastor Cory Rosenke

Episode #130

Do you ever feel like something is missing in your life? An inner restlessness you can't quite name or satisfy no matter how much you acquire or accomplish? In this eye-opening interview, pastor and author Cory...
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129: Resolution Reboot: Ignite Your Drive with Mind Power w/Derick Johnson

Episode #129

Learn practical strategies for setting and achieving your goals by developing mental toughness. Derick Johnson, Army veteran and life coach, shares insights on controlling your focus, managing relationships that...
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128: Quick and Easy Ways to Express the 5 Love Languages Every Day w/Paul Zolman

Episode #128

Does your relationship need more love? My guest Paul Zolman shares how using "The 5 Love Languages" can strengthen your marriage, family, friendships, and workplace. Paul created an innovative "Love Language" cube to...
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127: Shaunti Feldhahn: Unlocking the Secrets of Sex and Marriage

Episode #127

Join Harvard graduate and Relationship Researcher Shaunti Feldhahn on the Natural Health Matters podcast as she talks about her book “Secrets of Sex and Marriage.” In this mature-content episode, Shaunti shares...
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126: Kicked Out of Cancer Clinic: She Beat Cancer While Pregnant w/Katrina Foe

Episode #126

Katrina Foe overcame her cancer naturally while pregnant with her 6th child. After being diagnosed with cancer at 37, she was kicked out of an alternative cancer clinic for asking too many questions. She then found...
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125: How to Resolve Acne Without Benzoyl Peroxide or Accutane w/Dr. Yug Varma

Episode #125

Learn how to improve your skin health by supporting your microbiome with Dr. Yug Varma in this episode of the Natural Health Matters podcast!  We cover how gut and skin health are closely related, and how avoiding...
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124: Does HRT Really Cause Cancer and Heart Disease? This Doctor Says "No" w/Dr. Daved Rosensweet

Episode #124

Bioidentical Hormones for Men and Women = Aging gracefully Learn the truth about hormone replacement therapy from expert Dr. Daved Rosensweet. Scary Headlines from the early 2,000s were sensational and incacurrate....
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123: Defeat Your Cravings the Back Door to Weight Loss w/Glenn Livingston

Episode #123

Dr. Glenn explains why food cravings are natural but can be labeled "dormant" with the right techniques. He provides science-backed methods for extinguishing cravings including: Making clear food rules and arguing...
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