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Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

Hosted by: David Sandstrom

This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...

All Episodes

Episodes

128: Quick and Easy Ways to Express the 5 Love Languages Every Day w/Paul Zolman

Episode #128

Does your relationship need more love? My guest Paul Zolman shares how using "The 5 Love Languages" can strengthen your marriage, family, friendships, and workplace. Paul created an innovative "Love Language" cube to...
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127: Shaunti Feldhahn: Unlocking the Secrets of Sex and Marriage

Episode #127

Join Harvard graduate and Relationship Researcher Shaunti Feldhahn on the Natural Health Matters podcast as she talks about her book “Secrets of Sex and Marriage.” In this mature-content episode, Shaunti shares...
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126: Kicked Out of Cancer Clinic: She Beat Cancer While Pregnant w/Katrina Foe

Episode #126

Katrina Foe overcame her cancer naturally while pregnant with her 6th child. After being diagnosed with cancer at 37, she was kicked out of an alternative cancer clinic for asking too many questions. She then found...
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125: How to Resolve Acne Without Benzoyl Peroxide or Accutane w/Dr. Yug Varma

Episode #125

Learn how to improve your skin health by supporting your microbiome with Dr. Yug Varma in this episode of the Natural Health Matters podcast!  We cover how gut and skin health are closely related, and how avoiding...
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124: Does HRT Really Cause Cancer and Heart Disease? This Doctor Says "No" w/Dr. Daved Rosensweet

Episode #124

Bioidentical Hormones for Men and Women = Aging gracefully Learn the truth about hormone replacement therapy from expert Dr. Daved Rosensweet. Scary Headlines from the early 2,000s were sensational and incacurrate....
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123: Defeat Your Cravings the Back Door to Weight Loss w/Glenn Livingston

Episode #123

Dr. Glenn explains why food cravings are natural but can be labeled "dormant" with the right techniques. He provides science-backed methods for extinguishing cravings including: Making clear food rules and arguing...
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122: Finding Freedom from Chronic Pain and Anxiety w/Monica Norcross

Chronic pain and anxiety are two common yet debilitating conditions that many people struggle with. My guest today, Monica Norcross, has a unique approach to helping people find freedom from these issues. Her program...
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121: The 9 Pillars of Health Every Christian Needs to Know

Episode #121

In this solo episode, talk about the 3 components of a human being and the 3 focus areas to each part that give us 9 pillars of health. Spirit: Love for God, love for others, and love for ourselves; Mind: Mindset,...
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120: The Surprising Overlap Between Natural Cures and The Bible

Episode #120

In this solo episode, I go over the 6 core tenets of Naturopathy and support each one with biblical principles. I talk about the 3 different ways people tend to see God. I make the case that God wants health for us. I...
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119: Getting Started with Intermittent Fasting w/Laurie Lewis

Episode #119

You've probably heard about the health benefits of intermittent fasting. But, maybe you were a little intimidated by the idea of going without food. Well, in this episode, Health Coach Laurie Lewis explains just how...
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118: The Water Factor: Unlocking the Power of Quality Water Intake

Episode #118

Analeema water is coherent water or structured water that behaves the way nature intended. Most water is made up of molecules that are in a caotic state. With the Analeema wand, anyone can easily structure their...
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117: How to Treat Cancer Without Destroying Your Immune w/Dr. Nathan Goodyear

Episode #117

Holistic Cancer treatment works with your body and not against it. Yes, chemotherapy can shrink tumors, but it destroys healthy cells in the process. It's better to treat the whole person with methods that cooperate...
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