Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...
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Episodes
140: Rebranded for You: Serving Christians 40+ Better Than Ever
On May 22nd, 2024 Natural Health Matters is changing it's name to Christian Healthy Lifestyle. The old name turned out to be too confusing. Christian Healthy Lifestyle more clearly expresses the mission of the show. I...
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139: Cholesterol Myths Busted: The Shocking Truth About Statins
Statin Nation: an inside look at how bad science and good marketing transformed cholesterol into a money-making disease. In this jaw-dropping episode, Dr. Sandstrom investigates the shady practices big pharma used to...
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138: Is Your "Heart Healthy" Diet Secretly Sabotaging Your Health?
For decades, we've been advised that the route to heart health is paved with plants - lots of vegetables, whole grains, nuts, and vegetable oils. But what if this conventional advice is dead wrong? This riveting...
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137: Plant Based Diet vs Animal Based: Which is Better?
As a naturopathic doctor and certified nutritional counselor, I'm excited to dive deep into the debate around plant-based versus animal-based diets for optimal heart health. While there's a lot of conflicting...
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136: Biological Brilliance: Marvel at Your Fearfully, Wonderfully Made Self w/Dr. Ben Rall
The Medical Model vs God's Design: Who Do You Trust for Healing? Naturopathic Doctor David Sandstrom interviews Chiropractor Dr. Ben Rall about his concept of “designed to heal” - embracing our body’s miraculous...
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135: Mindset Matters: Biblical Keys to Unlock Your Potential w/Larry Davis
We all want to maximize our potential, but our mindset often holds us back. Join Life Coach Larry Davis and host David Sandstrom for an empowering dialogue about succeeding God's way through renewing your mind. You'll...
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134: Natural Vision Improvement w/ Carl Vigilante
Can you improve your vision and throw out your glasses, even after age 40? Airline Pilot David Sandstrom and Natural Vision coach Carl Vigilante say absolutely! Learn how they used Natural Vision Improvement...
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133: A Fruitful Life: Integrating the Fruits of the Spirit into Everyday Practices w/Robert Bass
The Fruit of the Spirit are all health-promoting. Learning to cultivate God's fruit doesn't have to be difficult. When we allow God's Spirit to flow through us, others are blessed and we maximize our own potential in...
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132: A Fresh Start: Exploring the Path to Your Fitness Reset w/Chad Austin
Personal trainer Chad Austin joins us for an insightful discussion on keeping fitness a central priority — no matter your age or stage of life. We explore the ups and downs we all face in our fitness journeys, and why...
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131: Can Natural Healing Methods Really Help with Gut Health? w/Josh Dech
Once a paramedic, Josh Dech now educates doctors on how to end their patient's digestive misery. He explains the spiritual roots of degenerative disease and shares the Christian worldview that unlocked his...
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130: The Magnetic Heart of God w/Pastor Cory Rosenke
Do you ever feel like something is missing in your life? An inner restlessness you can't quite name or satisfy no matter how much you acquire or accomplish? In this eye-opening interview, pastor and author Cory...
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129: Resolution Reboot: Ignite Your Drive with Mind Power w/Derick Johnson
Learn practical strategies for setting and achieving your goals by developing mental toughness. Derick Johnson, Army veteran and life coach, shares insights on controlling your focus, managing relationships that...
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