Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...
All Episodes
Episodes
32: The Missing Link in Your Health: Why Medicine Alone Isn't Enough w/Dr. Lindsey Elmore
In this eye-opening episode of Holistic Health Matters, host David Sandstrom interviews Dr. Lindsay Elmore, a pharmacist turned holistic health advocate. Dr. Elmore shares her unconventional approach to health,...
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31: Yoga, Jesus, and You: Bridging the Gap Between Faith and Wellness w/Dr. Lindsey Elmore
In this eye-opening episode of Holistic Health Matters, host David Sandstrom interviews Dr. Lindsay Elmore, a pharmacist turned holistic health advocate. Dr. Elmore shares her transformative journey from traditional...
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30: The Self-Care Myth: Why 'Me Time' Isn't Selfish (And Why It Matters) w/Kimberly Spencer
In this transformative episode of Holistic Health Matters, host David Sandstrom interviews high-performance coach Kimberly Spencer about the profound connection between identity, beliefs, and overall health. Kimberly...
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29: The 8-Step Cancer Survival Plan Your Doctor Won't Tell You About w/Ginny Brant
In this powerful episode of Holistic Health Matters, host David Sandstrom interviews cancer survivor Ginny Dent Brant about her incredible journey from diagnosis to vibrant health. Ginny shares her eight-step approach...
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28: Emotional Freedom in 5 Minutes a Day: Is It Really Possible? w/Dr. Katie Nall
In this eye-opening episode of Holistic Health Matters, host David Sandstrom interviews Dr. Katie Nall about the revolutionary stress-reduction technique known as Emotional Freedom Technique (EFT) or "tapping." Dr....
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27: Why 75% of People Fear Public Speaking More Than Death (And How to Beat It) w/Brenden Kumarasamy
In this episode of Holistic Health Matters, host David Sandstrom interviews Brendan from Master Talk, a YouTube channel dedicated to mastering public speaking and communication skills. Brendan shares invaluable...
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26: Ditch the Mask: How to Build an Impenetrable Immune Shield Naturally w/Marie Ruggles
In this episode of Holistic Health Matters, host David Sandstrom interviews nutritionist Marie Ruggles about strengthening the immune system naturally. Marie shares her expertise on creating a "kitchen pharmacy" and...
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25: The Silent Strength: Why Introverts Make the Best Leaders (And How to Become One) w / Jon Baker
In this eye-opening episode of Holistic Health Matters, host David Sandstrom interviews John Baker, an expert on introversion, to explore the unique strengths and challenges of introverted personalities. John shares...
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24: Why Your Relationships Keep Failing: The Childhood Trauma Truth Bomb w/Riana Milne
In this revealing episode of Holistic Health Matters, host David Sandstrom interviews relationship expert Riana Milne about the profound impact of childhood trauma on adult relationships and overall well-being. Riana...
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23: Why Your Pain Might Be Your Greatest Gift (And How to Use It) w/Terry Tucker
In this powerful and inspiring episode of Holistic Health Matters, host David Sandstrom interviews Terry Tucker, a remarkable cancer survivor who has been battling a rare form of the disease for over nine years. Terry...
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22: The Forgiveness Cure: How Letting Go Can Save Your Life w/Aleechia Pitts
In this powerful episode of Holistic Health Matters, host David Sandstrom interviews Aleechia Pitts, an expert on forgiveness and author of "Let it Go For Your Sake." Together, they explore the profound impact of...
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21: The Ethical Crisis That's Sabotaging Your Health (And How to Fix It) w/Rabbi Yonason Goldson
In this episode of Holistic Health Matters, David Sandstrom engages in a profound conversation with Rabbi Yonason Goldson about the critical intersection of ethics, spirituality, and holistic health. Discover how...
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