Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...
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Episodes
26: Ditch the Mask: How to Build an Impenetrable Immune Shield Naturally w/Marie Ruggles
In this episode of Holistic Health Matters, host David Sandstrom interviews nutritionist Marie Ruggles about strengthening the immune system naturally. Marie shares her expertise on creating a "kitchen pharmacy" and...
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25: The Silent Strength: Why Introverts Make the Best Leaders (And How to Become One) w / Jon Baker
In this eye-opening episode of Holistic Health Matters, host David Sandstrom interviews John Baker, an expert on introversion, to explore the unique strengths and challenges of introverted personalities. John shares...
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24: Why Your Relationships Keep Failing: The Childhood Trauma Truth Bomb w/Riana Milne
In this revealing episode of Holistic Health Matters, host David Sandstrom interviews relationship expert Riana Milne about the profound impact of childhood trauma on adult relationships and overall well-being. Riana...
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23: Why Your Pain Might Be Your Greatest Gift (And How to Use It) w/Terry Tucker
In this powerful and inspiring episode of Holistic Health Matters, host David Sandstrom interviews Terry Tucker, a remarkable cancer survivor who has been battling a rare form of the disease for over nine years. Terry...
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22: The Forgiveness Cure: How Letting Go Can Save Your Life w/Aleechia Pitts
In this powerful episode of Holistic Health Matters, host David Sandstrom interviews Aleechia Pitts, an expert on forgiveness and author of "Let it Go For Your Sake." Together, they explore the profound impact of...
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21: The Ethical Crisis That's Sabotaging Your Health (And How to Fix It) w/Rabbi Yonason Goldson
In this episode of Holistic Health Matters, David Sandstrom engages in a profound conversation with Rabbi Yonason Goldson about the critical intersection of ethics, spirituality, and holistic health. Discover how...
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20: The Keto Myth: Why One Size Doesn't Fit All in Nutrition w/Dr. Jim Goetz
In this episode of Holistic Health Matters, host David Sandstrom interviews Dr. Jim Goetz, a former pro sports trainer turned biohacker and filmmaker. Dr. Goetz shares shocking insights from his groundbreaking...
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19: Is Your Self-Talk Sabotaging Your Health? Discover the Biblical Solution
In this transformative episode of Holistic Health Matters, host David Sandstrom unveils the powerful A-B-C-D-E method for recognizing and correcting unhealthy thinking patterns. Drawing from both scientific research...
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18: Mind Traps Exposed: 10 Ways Your Brain is Sabotaging Your Health
In this eye-opening episode of Holistic Health Matters, host David Sandstrom delves into the powerful connection between our thoughts and physical health. Drawing from both scientific research and biblical wisdom,...
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17:The James 5 Healing Method Explained: What You've Been Missing All Along
In this thought-provoking episode of Holistic Health Matters, host David Sandstrom tackles the challenging question of why God seems reluctant to answer prayers for healing. Drawing from biblical wisdom and personal...
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16: Is Your Stress Killing You? The Mind-Body Connection You Can't Ignore
In this powerful episode of Holistic Health Matters, host David Sandstrom and Christian counselor Andy Ainsworth dive deep into the world of trauma recovery and post-traumatic growth from a biblical perspective. They...
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15: The Trauma Trap: How to Escape the Cycle of Stress and Anxiety w/Andy Ainsworth
In this powerful episode of Holistic Health Matters, host David Sandstrom and Christian counselor Andy Ainsworth dive deep into the hidden mental health crisis sparked by the COVID-19 pandemic. They explore the...
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