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Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

Hosted by: David Sandstrom

This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and...

All Episodes

Episodes

20: The Keto Myth: Why One Size Doesn't Fit All in Nutrition w/Dr. Jim Goetz

Episode #20

In this episode of Holistic Health Matters, host David Sandstrom interviews Dr. Jim Goetz, a former pro sports trainer turned biohacker and filmmaker. Dr. Goetz shares shocking insights from his groundbreaking...
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19: Is Your Self-Talk Sabotaging Your Health? Discover the Biblical Solution

Episode #19

In this transformative episode of Holistic Health Matters, host David Sandstrom unveils the powerful A-B-C-D-E method for recognizing and correcting unhealthy thinking patterns. Drawing from both scientific research...
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18: Mind Traps Exposed: 10 Ways Your Brain is Sabotaging Your Health

Episode #18

In this eye-opening episode of Holistic Health Matters, host David Sandstrom delves into the powerful connection between our thoughts and physical health. Drawing from both scientific research and biblical wisdom,...
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17:The James 5 Healing Method Explained: What You've Been Missing All Along

Episode #17

In this thought-provoking episode of Holistic Health Matters, host David Sandstrom tackles the challenging question of why God seems reluctant to answer prayers for healing. Drawing from biblical wisdom and personal...
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16: Is Your Stress Killing You? The Mind-Body Connection You Can't Ignore

Episode #16

In this powerful episode of Holistic Health Matters, host David Sandstrom and Christian counselor Andy Ainsworth dive deep into the world of trauma recovery and post-traumatic growth from a biblical perspective. They...
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15: The Trauma Trap: How to Escape the Cycle of Stress and Anxiety w/Andy Ainsworth

Episode #15

In this powerful episode of Holistic Health Matters, host David Sandstrom and Christian counselor Andy Ainsworth dive deep into the hidden mental health crisis sparked by the COVID-19 pandemic. They explore the...
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14: Why Your Pastor Might Be Wrong About God's View on Health

Episode #14

Discover the life-changing truth about God's desire for your health in this eye-opening episode of the Christian Healthy Lifestyle podcast. Host David Sandstrom, a Naturopathic Doctor and Certified Biblical Health...
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13: The Shocking Truth About COVID-19 That Your Doctor Won't Tell You

Episode #13

In this eye-opening episode of the Holistic Health Matters podcast, host David Sandstrom challenges conventional wisdom about COVID-19 prevention and offers a groundbreaking, biblically-inspired approach to boosting...
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12: Why Everything You Know About Germ Theory is Wrong (And How It's Hurting You)

Episode #12

Description: In this eye-opening episode of the Holistic Health Matters podcast, host David Sandstrom bravely challenges the conventional wisdom surrounding the COVID-19 pandemic response. Drawing from his expertise...
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11: Is Your Grocery Store Lying to You? The Truth About 'Grass-Fed' Labels w/John Wood

Episode #11

Description: In this must-listen episode of the Holistic Health Matters podcast, host David Sandstrom sits down with John Wood, CEO of US Wellness Meats, to uncover the truth about grass-fed and grass-finished beef....
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10: The Startling Truth About Why 80% of People Fail to Reach Their Goals

Episode #10

Description: In this powerful episode of the Holistic Health Matters podcast, host David Sandstrom reveals the game-changing mindset secrets that can transform your health and life. Drawing from biblical wisdom and...
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9: Why Low-Fat Diets Are Making You Sick (And What to Eat Instead)

Episode #9

Description: In this groundbreaking episode of the Holistic Health Matters podcast, host David Sandstrom challenges decades of nutritional dogma by exposing the truth about saturated fat and heart disease. Drawing...
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